The delicate balance: relationships, family, career

Dr Sarah: Heal Trauma Bonding

We often link success at work or financial stability with getting more love, admiration, and security from our partners. But here's the kicker: despite all our hard work, many of us see our relationships suffer.

We get so caught up in chasing career milestones or money targets that we forget about tending to our relationships. It's like we're on autopilot, focusing solely on work and neglecting our connection with our partners. Sure, we might hit those career or financial targets eventually, but it often comes at the expense of losing touch with ourselves and our relationships.

Even though we start off with good intentions, aiming to work hard for the sake of our relationships, we end up feeling distant from our partners. We've let the emotional and mental bonds slip away while we were busy climbing the ladder. It's crucial to strike a balance between our professional ambitions and prioritizing our relationships to avoid the sad reality of achieving success while losing what truly matters in life.

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LinkedIn Dr Sarah Alsawy-Davies
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