Dr. MC's Self-Care Cabaret

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Από Theresa Melito-Conners, PhD and Theresa Melito-Conners ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula — focused on accessible, realistic strategies that equip and empower. Every day, we have a choice to prioritize our well-being. To incorporate reflection, recovery, renewal, and resilience strategies into our lives. However, those of us who step up and serve our communities — in healthcare, education, nonprofit spaces, and more — can struggle with putting ourselves first. I’ve seen this firsthand. It’s a challenge. Enter Dr. MC’s Self-Care Cabaret Podcast! Here, we have real, intimate conversations with leading experts passionate about accessible, sustainable self-care in its 10 domains. It’s all about the hard work we can take on (together!) to find our spotlight.

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