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The Power of Asking “What Do I Need?” - with Heather | Ep. 101
Manage episode 425588114 series 3510313
At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why.
It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.
Registration for the next round of Doing It Together is open until Oct. 1.
The 8-week program runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. Visit now.
Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.
107 επεισόδια
The Power of Asking “What Do I Need?” - with Heather | Ep. 101
Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.
Manage episode 425588114 series 3510313
At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why.
It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.
Registration for the next round of Doing It Together is open until Oct. 1.
The 8-week program runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. Visit now.
Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.
107 επεισόδια
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