))
7. Understanding and Overcoming Shame: Insights, Strategies, and Personal Stories
Manage episode 433833882 series 3561537
Το περιεχόμενο παρέχεται από το Bailey Reber. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bailey Reber ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Bailey delves deep into the complexities of shame, exploring its roots, how it manifests in our lives, and the profound impact it can have on our well-being. Using insights from Brené Brown's research along with personal experiences, we’ll tackle the three core themes of shame—body image and health, relationships, and social status—highlighting how these fears can shape our interactions and self-perception.
Through candid discussions and practical strategies, this episode empowers you to confront and overcome shame, fostering self-acceptance and stronger, more authentic connections. Whether you're struggling with feelings of unworthiness or simply want to understand this pervasive emotion better, this episode offers valuable perspectives and actionable advice to help you move forward with confidence.
WEBSITE: https://whatisheybailsdoing.com/
WIN OF THE WEEK: http://whatisheybailsdoing.com/win-of-the-week/
ETSY COUPON: https://baileyswaydesigns.etsy.com?coupon=JOY2023
SHOP: https://baileyswaydesigns.etsy.com
FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/
INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
97 επεισόδια
Μοίρασέ το
