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Leap Into the Unknown with Mimi Brown: Races, Bridges, and Adventuring with Anne Bonney
Manage episode 451874926 series 2906134
Το περιεχόμενο παρέχεται από το Anne Bonney. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anne Bonney ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Dancing in the Discomfort Zone, your host Anne Bonney teams up with her adventurous (and hilarious!) friend Mimi Brown , Chief Motivational Officer at ampupsuccess.com. Together, they unpack some seriously bold adventures they recently shared—and the lessons learned from stepping waaaay outside their comfort zones.
First Stop: Mimi’s 5K Journey... and Beyond!
Mimi shares the highs and lows of running her first 5K, only to have Anne nudge her to the next level: a half marathon! Hear how Mimi embraced Anne’s mantra, “Don’t think, just do,” and discovered resilience she didn’t know she had.
Next Up: Climbing the Sydney Harbor Bridge! WTF Anne???
Feel the fear and climb it anyway! Mimi relives her white-knuckle moments scaling the iconic bridge, from battling nerves to finding unexpected beauty at the top. It’s a metaphor-packed adventure that’s as inspiring as it is relatable.
Key Takeaways to Ignite Your Bold Moves:
- Trust Yourself (and Your People!): Growth requires a leap of faith—whether in yourself or the support system cheering you on. (or shoving you in!)
- Don’t Overthink It—Take the Leap!: Discomfort can be the launchpad to incredible growth and fulfillment if you stop analyzing and start acting.
- Be Present, Not Perfect: Savor the journey instead of stressing about the destination. There’s joy and wisdom in every step (or misstep).
This episode is a celebration of friendship, accountability, and the magic that happens when you embrace discomfort as a catalyst for transformation.
Tune in to laugh, learn, and get inspired to dance in your own discomfort zone.
Connect with MIMI
On her website ampupsuccess.com
How about on the socials (FB, Insta and Tick Tok) @heyMimiBrown
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