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#14 Jess Stenson's Inspiring Path: Marathon Mastery, Motherhood, and Motivation
Manage episode 441284837 series 3564017
Το περιεχόμενο παρέχεται από το D8 Training. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον D8 Training ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join us for an inspiring episode of the D8 Training Podcast as we sit down with Jess Stenson, a three-time Olympian, Commonwealth Gold Medalist and Australia's top finisher in the women's marathon at the recent Paris Olympics.
In this episode, Jess opens up about her incredible journey through professional sports, motherhood, and overcoming personal challenges. We explore:
- The mental and physical preparation required to compete at an elite level, especially as a mother of two.
- Overcoming self-doubt and external noise during the selection process for the Paris Olympics.
- The importance of having a supportive team and family to achieve success.
- Her transition from netball to marathon running and the pivotal role of her coach in that journey.
- Juggling intense training with family life and the day-to-day logistics of being a professional athlete.
- Valuable advice for aspiring marathon runners and parents supporting their children's athletic ambitions.
Whether you're an athlete, a parent, or someone looking for inspiration, this episode is packed with valuable insights and practical advice from Jess Stenson. Don't miss out!
Connect with Jess Stenson on Instagram or Facebook.
Learn more about the D8 Training here.
Join the D8 Training Newsletter Mailing List here.
Follow D8 Training on Instagram or Facebook.
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