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Tamara Zoner on Choosing Happier Habits
Manage episode 326065239 series 3183888
Το περιεχόμενο παρέχεται από το Dave Turano. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dave Turano ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
So many people just want to be happy; there’s so much talk about finding happiness, you’d think it was a scarce resource. But perhaps what makes happiness so elusive is that it’s so plentiful. We all have the capacity to find it, grow it, and live it. So why aren’t we happier? Tamara Zoner believes that happiness is a choice. There are more circumstances in your control than you think, and evaluating your own behavior is essential to making the small, habitual changes that will compound to a happier existence over time. When we choose things that make us happier, we are taking responsibility over ourselves – and when we take responsibility for ourselves, we impact everyone else around us. Tamara is the founder of A Life You Love Now, LLC, where she offers everything from one-on-one happiness coaching to organization-wide workshops. Feeling scattered? You can also take her Passion Test, which helps you find five things that you want in life, so that you can make daily decisions that bring you closer to satisfaction. Find Tamara at alifeyoulovenow.com and at the links below. Facebook: Twitter: LinkedIn: YouTube:
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