Episode 28: How to Shift from Good to Excellent
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I’ll mention some items that may want to improve upon. These are personal and only you can decide for yourself if these things are already good or excellent for you.
1. Your relationships. Relationships evolve and change over time. Have you evaluated your relationships recently? It could be a relationship with your friends, significant other, or family members. If you don’t find these relationships supportive or enriching your spirit, it might be time to work on improving these relationships. Relationships should be fulfilling and nurturing with people who have your best interest in mind.
2. Your relationship with money. Money, or lack of money can make life stressful, but in my opinion, money is a tool that can be used to make life easier. After you pay for your necessities, if you have anything left over, you get to decide what you can spend it on to make your life easier. You might not enjoy budgeting, but it’s an invaluable skill to have and there is usually room for improvement in this area.
3. Your physical health. There are many ways you can improve your physical health. I was surprised that I was eating so much processed food, that some people don’t consider food. It’s more chemicals and lab created concoctions to keep you eating more. Exercise is also important to help keep you grounded and reduce stress.
If your goal is to shift from good to excellent, listen for 5 tips.
Thank You Neutrin05’s Longing for the podcast soundtrack.
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