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EP | 14: Want to Make 2023 the Best Year Yet? Here's What I'm Offering:
Manage episode 351017987 series 3399895
Το περιεχόμενο παρέχεται από το Meritt Rollins Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Meritt Rollins Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Want to make 2023 the best year yet for you?
Tired of feeling the way you feel?
Tired of trying this workout program or that workout program, to not get results?
Tired of trying to eat healthier to lose weight?
Tired of trying to lose weight with no luck?
This is because you are trying to solve the wrong "problem."
Instead of spending money on another workout program or healthy cook book, you need to spend intentional time thinking about what you want.
What does your future self have? Look like? Feel?
How can you create this in your life starting now?
By turning inwardly.
By turning to the "problem" of what is going on in my mind that I feel like I can't feel better, look better, eat healthier?
You need to first understand your mindset and what habits you have created subconsciously, then, and only then, will you start to see lasting results.
Sure you can not eat for a few days and feel better, but the second you start eating again or overindulging in something because your body is hungry, you'll feel how you felt before.
Learn how to hone in on your feelings and thoughts, and start taking the right actions. This will get you lifelong results.
Here is what I'm offering.
12 weeks of 1 on 1 coaching with me.
We will uncover what is going in your brain, create a customized plan, curated specifically for you and who you want to become. You will get support and coaching from me each week on our weekly Zoom calls.
Let's start becoming your future self.
Click the link below to get started:
https://merittrollinsbrown.com/discovery-call/
See ya!
Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1
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