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Crowned with Confidence|| fitness for Moms, Stay- at- home Mom, Homemaker, Faith-based Fitness, Faith led Personal development, Homeschool mom, Christian Mom, Empowerment, Boxing training, Mompreneur
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66:\\ 7 tips that will help you in a season of burnout as a Mom!
Manage episode 406111087 series 3301540
Το περιεχόμενο παρέχεται από το Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to another episode! I know it has been about a month or so since the last episode, but I believe this is a great start to coming back since I personally did (and still somewhat) go through a season where I felt so burned out as a mom. I piled on so much to my plate and next thing you know here I am sharing with you how God laid it on my heart to just rest and find peace.
These 7 tips have really helped me in this process so I hope and pray it blesses you as well.
Love and hugs,
Monica Rojas
Book references -
"Ruthless elimination of hurry " - by John Mark Comer
" To Hell with the Hustle" - by Jefferson Bethke
So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you should not have to worry or stress about is prioritizing your workout routine.
Also if you need accountability coaching be sure to grab you 6-week coaching program where you coach for me for 30 minutes a week along with your box program.
Payment plans available!
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Website- https://www.boxfitqueens.com
Contact me personally- email: cwc@boxfitqueens.com
You Tube channel- https://www.youtube.com/@boxfitqueens
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