How to Bowl Faster without Even Bowling

Cricket Matters | Expert Cricket Coaching, Mindset & Performance Tips

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2y ago 24:56

MP3•Αρχική οθόνη επεισοδίου

Fast bowlers are constantly looking for ways to increase their bowling speed and become more effective in the game. While traditional bowling drills are undoubtedly important, there are alternative training methods that can help fast bowlers improve their speed and efficiency without even bowling. By focusing on running mechanics and incorporating efficient sprint drills into their training routine, fast bowlers can enhance their overall performance and deliver faster, more accurate deliveries. In this podcast, we will dive deeper into these training methods and explore how fast bowlers can incorporate them into their regular training regimes to reach their full potential on the field. So, if you're a fast bowler looking to improve your game, listen in!

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Κεφάλαια

1. Intro (00:00:00)

2. Speed & Power (00:04:56)

3. Stability and How It Affects You In The Crease (00:09:18)

4. Drills & Mechanics (00:12:26)

5. Outro (00:22:41)

53 επεισόδια

#Sports #Cricket #Fitness #Cricket Matters #Cricket Fitness #Cricket Training #Cricket Injury #Cricket Coaching #Cricket Nutrition