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Transforming Law Enforcement Wellness with Adam Boyd

4M ago 24:59

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Το περιεχόμενο παρέχεται από το Travis Yates. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Travis Yates ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Discover the transformative journey of Adam Boyd, a former SWAT officer turned holistic wellness trainer, and how his experiences have shaped his unique approach to resilience and wellness. Adam, the passionate owner of Soleful Training, explores the pivotal moments that led him from frontline law enforcement to embracing practices like the Wim Hof Method.
This episode challenges conventional fitness norms, demonstrating that efficient wellness practices don't require lengthy gym sessions. Learn from Adam as he shares the resilience-building benefits of holistic methods and their profound impact on performance under stress and how law enforcement leaders can use these techniques to significantly help the well being of their officers.
We also celebrate Adam's dedication to leading with courage and purpose, highlighting his mission to improve health within law enforcement and beyond. Tune in for an enlightening conversation that not only offers practical wellness strategies but also inspires a purpose-driven approach to leadership and life.

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