Overcoming Travel Anxiety: Tips And Strategies For Stress-Free Trips Conversations Brewing podcast

Overcoming Travel Anxiety: Tips and Strategies for Stress-Free Trips

1+ y ago 30:54

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Το περιεχόμενο παρέχεται από το W!ZARD Studios, Divya Robin, and Ravisha Saini. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον W!ZARD Studios, Divya Robin, and Ravisha Saini ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode of Conversations Brewing Podcast, hosts Divya and Ravisha tackle the topic of travel anxiety, a common challenge that can prevent many people from enjoying the benefits of travel. This conversation was spun up by Ravisha’s upcoming trip to Japan!

The hosts share their own experiences with travel anxiety and discuss the various factors that can contribute to this type of anxiety, such as airport fears, packing concerns, and going out of their comfort zone.

They then go to provide practical tips and strategies for overcoming travel anxiety along with their advice for being present during vaca so you can have the best trip ever!

Follow Conversations Brewing on Instagram: @conversationsbrewing

Divya Robin, LMHC - @mindmatterswithdiv

Ravisha Saini - @raysofravisha

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