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Honoring Your Own Feelings
Manage episode 378043463 series 3423765
Το περιεχόμενο παρέχεται από το Alicia Lechuga. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alicia Lechuga ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”
Weekly Fav: Plants! I’ve been trying to decorate my place more with plants. I haven’t been able to get much decor up yet, and these plants have really brought my home to life!
Confidence Corner: Yesterday we got on our Baddy Girls Club call and we had a guest speaker. Being on that call just made me remember how dope Baddy Girls Club is and it made me super proud and confident!
Some more topics I cover:
Caring for someone you love when they are facing serious health problems is hard and it can take quite the toll on you.
Sometimes when we are in a lot of guilt and shame, we can find ourselves stuck in that mindset.
Growth and becoming a new person can be scary, but it’s good for us.
Find evidence of times in your life when you have shown strength so that you know you can do it again.
Connect :
Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE
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