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Ep. 28 Life Has Hit An Upswing
Manage episode 304897111 series 2080291
Το περιεχόμενο παρέχεται από το Confessions of my morning cardio and Kevin Vega. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Confessions of my morning cardio and Kevin Vega ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This weekend I really took the time to work on my personal life goals. The hustle doesn't end after our 8 hour shift. It begins when we take charge of the free time we have and use it more productively. I made a few changes to my eating habits and training routine. That has helped me find a more manageable way of doing things. My current plateaus have been broken. With every dip there are also peaks. We are going through a peak right now in many different ways. It's exciting to be able to recognize that and take advantage of this time. As long as we keep pushing through the hard times, we will hit moments like this. Check out https://ep-nutrition.com/ for their new LVL UP preworkout. And don't forget to use the code KVEGA10 for 10% off your order.
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