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Healthy Boundaries for a Happy Surf Life
Manage episode 302842941 series 2836081
Το περιεχόμενο παρέχεται από το Laura Day at The Surf Société. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Laura Day at The Surf Société ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join host Laura Day's weekly newsletter here: Confessionsofasurflady.com/join
What kind of boundaries have you created to keep surfing fun for you?
Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, accessible breaks for breaks that may be further away, but are much more fun to surf.
Join host Laura Day as she share's the boundary she's created to maintain a happy surf life and hear one mantra you can use to help you establish yours.
Tune in and hang out with Host Laura Day. Listen in to hear:
- One mantra you can use to help you establish healthy boundaries in any part of your life
- How surfing less can actually lead to an overall happier surf life
- Boundaries that surf ladies, all over the world, have created to keep surfing fun for them
Episode Resources:
- Bling Empire Trailer: Watch on Youtube
- Join Host Laura Day's Newsletter 👉 confessionsofasurflady.com/join
- Follow @confessionsofasurflady
- Follow @iaerasurf
Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.
Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join
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