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Confessions of a Surf Lady is a place where you can confess and openly share your thoughts and experiences as a woman who surfs. We take anonymous confessions about different topics and discuss them here on our show. It's our goal to tell an authentic story of the female surfer and represent you, how you want to be represented. Join the conversation by making a confession, reading confessions, or catching up on our blog at surfsociete.com.
 
Welcome to Dropping In to Power, a podcast devoted to empowering women who surf (or dream of surfing) by sharing our personal stories of commitment, courage, frustration, epiphany, and transformation. Whether you are a newbie, soul surfer or a seasoned pro, our stories can collectively lift each other, change our world in the lineup, in our own heads and hearts, and out of the water.
 
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“If I didn’t have this fear, what could be better?” Jade Chang Sheppard has made it her mission to inspire women to ask and answer that question. On the surface, she seems to have fear *licked*. She built her own fortune in her 20s, birthed 3 gorgeous kids, had a successful marriage *and* divorce. She redesigned her life during a “mid-life awakenin…
 
Are you a tasty treat for a shark during your period? Finally an answer to the question that plagues every woman surfer, at least once a month! Lifeguard Jessie Kilgour has a pretty strong take on the subject, but you’ll have to get to the end to find out. You’ll want to, though, as Jessie brings a fresh take on everything from where she surfs, to …
 
What a start to Season 2! I had a serious surf accident last week with a major head trauma - so I thought, why not do a mini-podcast with a concussion!? This is a little "bonus episode" of me sharing the blow-by-blow of what happened, and the epiphany I had on the other side of the miracle. Coming soon: I have four *amazing* women lined up for podc…
 
Junko Yamasaki went on holiday to Australia from her native Japan at 20 years old, and never looked back. Breaking away from her culture’s traditional expectations, she trailblazed a life fueled by curiosity, compassion and courage. Over her 52 years, she has embodied many aspects of both personal and professional womanhood - daughter, sister, wife…
 
Get your first-month FREE membership at The Surf Société when you join by Nov 20th: surfsociete.com/birthday We're celebrating 1 year at The Surf Société. Time flies when you’re having fun! That is why it’s surreal that The Surf Société is already turning a year old! In this episode, Kim “Danger Woman” Hamrock joins our host, Laura Day, to celebrat…
 
I'm closing my surfwear line iaera surf! Take advantage of our closing sale and Join the list:iaerasurf.com/closing Tune in to hear a couple of important announcements about the podcast, The Surf Société and iaera surf. Thanks so much for listening. I'm so grateful to have you here. Your Host, Laura Day Support the show…
 
Join iaera surf's closing sale to get up to 50% off women's surfwear: iaerasurf.com/closing In this episode, we're celebrating C'est La Vie Part 2 but instead of celebrating a breakup (refer to episode 10 for C'est La Vie Part 1), we're celebrating the closing of my surfwear line iaera surf. In 2016, I (your host, Laura Day) created iaera surf, sur…
 
Starting at 43 in Boston (!!!), Surfer Stacey Mac rocketed into a pro career as a SUP surfer, defining diehard as she chased hurricanes across state lines to hone her skills. A natural adrenaline junkie, Stacey funneled her focus into her newfound passion, creating a career as a competitor, judge and instructor and moving full time to Costa Rica. B…
 
Jenni had become expert at many sports, vocations, missions, but, at 55, living in Hawai’i, she was still ruled by an old story of “I can’t surf, I’m too old to learn, it’s never going to happen.” When Covid hit, she found herself surrendered to the call she had been hearing her whole life, breaking through the fear and doubt, and committing. And d…
 
Surfing is a journey and so is life as an entrepreneur in the surf industry. In this episode, we'll catch up with Brianna Ortega, founder of Sea Together Magazine and one of our very first guests here on Confessions of a Surf Lady Podcast. Tune in for a very open conversation between host Laura Day and Artist Brianna Ortega about the ups and downs …
 
Elizabeth has overcome so many obstacles on her shero’s journey to becoming the Curvy Surfer Girl - a harrowing childhood, very real near drowning, a landlocked life, and zero representation of surfers who look like her. She has not only returned from her ordeal with shining success, but she has brought back an elixir--her gift of inspiring and upl…
 
Meet 3 living legends who paved the way for women's surfing in this sneak peek of exclusive events at The Surf Société. Kathy Kohner Zuckerman (The Original Gidget), Terry Eselun, and Lynne Boyer join us and share their experiences surfing in the '50s and '70s. Tune in to meet: Kathy Kohner Zuckerman - Kathy grew up learning to surf in Malibu in th…
 
The lineup can be a tough place. How do you express yourself when someone disregards safety and etiquette in the lineup? Do you feel the need to speak up or is paddling away more your style? In this episode, you'll hear about an incident that started with a board to the face, continued with a confrontation, and resulted in an ending you wouldn't ex…
 
There's a fine line between finding SURF INSPO and feeling SURF FOMO when it comes to Instagram. Which one do you experience the most when browsing the social media platform? In part 2 of our conversation on Social Media and Surfing, you'll meet Ashley Neelands: Surfer, Mom, & California Micro-Influencer. Since 2016, Ashley has been using Instagram…
 
McKenzie Clark is a self-made waterwoman who headed to Kona on her own at the tender age of 18--with a mission. Her life since has been a testimonial of courage, adventure, humility, and badassery. From solo adventures around the world with a backpack and a Lonely Planet book, to surviving a shark attack, to getting her captain’s license in her 40s…
 
Surfer moms—current and future—this podcast is for you! My guest is a newly minted mama fitness trainer, and the founder of Santa Cruz's chapter of Join Surfing Moms, a non-profit that helps moms get their much-needed waves. Sara's story is so important for moms to hear! She grew up surfing, but even with all that experience, she lost her confidenc…
 
Gabi Del Rosario entered the sea in a shroud of grief and emerged like the proverbial butterfly from her chrysalis! This Manila city girl unexpectedly found herself in Covid lockdown on the Philippine coast, where everything about her life transformed. At first, surfing was not even in her consciousness, but the sudden death of her father drew her …
 
After 13 years, Regina left the surfer's paradise she had created in the mythical blue waters of Kona to answer another kind of deep blue call—becoming a police officer! In her 40s! On the mainland! In a city! This courageous life choice required her stepping away from the relationship she had cultivated with the water as a surfer, free diver and p…
 
Forget about being impressive and commit to being real. Because being real is impressive - Jonathan Harnisch. Let's get REAL. With social media platforms like Instagram, the representation of women's surfing has evolved immensly within just a couple of years. While Instagram is a great place to find surf inspiration, it's also a platform that lends…
 
Is comparing yourself to other surfers keeping you from enjoying the surf journey? Join host Laura Day and learn 4 tips to killing comparison before it kills your surf game. Listen in to hear: 4 Tips you can use to kill comparison in surfing, social media, or in life How surfing is about the lifelong journey that should be enjoyed. The journey of i…
 
RESPECT: something that is often overlooked in the sacred sport of surfing. Tune in to meet our first male guest Manny Vargas, founder and surf tour guide of Epic Surf Tours. As a pro bodyboarder, Manny has traveled the world in search of epic waves and epic food and since 2013 he's shared his passion for travel with all types of wave riders. Manny…
 
“If you drop in with a full heart, you are going to get in return something bigger, stronger, and better than you could ever imagine.” Ivana Bajic’s gorgeous interactive multi-media project, Nature of Surf Women, is a real-time testament to her credo, and documentary evidence of the transformational power of surf. Ivana grew up as a girl in Serbia,…
 
Yew! We're celebrating 2 years of Confessions of a Surf Lady! Tune in to hang out with me, host Laura Day and surf pal Angie Rivera as we froth over a fun surf session and good food. We'll chat about California surf culture and the women's surf community while we celebrate 2 years of Confessions of a Surf Lady and 2 years of our surfy friendship. E…
 
Is your restrictive diet keeping you from surfing better? Tune in to meet Leah Donatiello, founder of the Her Surf Nutrition Method™. Leah is a holistic nutritionist for women who surf who has used nutrition to get stronger and surf better. She's now sharing her method with other women in the lineup. Her philosophy is that restrictive diets DON'T w…
 
It’s never EVER too late, and never EVER not possible! Meet Jeanne Fernandez-McShane, who at 67, has just started her surfing journey, and she is fierce! She is such an incredibly accomplished woman, you will want to just vibe on her grit! Jeanne’s story is a little different - rather than her whole life transforming from surfing, she brings her li…
 
My guest this week is the phenomenal Kris Primacio, co-founder and CEO of the International Surf Therapy Organization (ISTO, https://intlsurftherapy.org/) Kris started surfing at 41 ,and in 10 short years metamorphosed her life into a sea-salty dream she never even knew she had. She starts her days frothing in the lineup, then peels off her wetsuit…
 
Tune in to hear this special announcement from host Laura Day about what comes next for the Confessions of a Surf Lady Podcast community. Join our Newsletter so you never miss a thing: Confessionsofasurflady.com/join Support the show
 
Join the Newsletter: Confessionsofasurflady.com/join Tune into this replay of Host Laura Day on Ryan Mahle's Dive into Discussion Podcast! We'll talk about learning to surf in San Diego, cover the deadly animals of Australia and discuss why beauty standards are bullsh*t. This episode is an edited version of Ryan Mahle's Dive Into Discussion Podcast…
 
My own sudden health crisis derailed the interviews I had set up with amazing women, but, like paddling through an endless impact zone, I knew I had to keep going! This episode is me interviewing me - awkwardness and all - and telling my own story of transformation, TMI included. It definitely mirrors my surfing - moments of inspiration and flow, a…
 
Today’s guest is Dr. Candice Myhre, @drcandysurfvival, surf doctor, ER doctor, mermazing surfer, and champion for equality for women in two male-dominated arenas - medicine and surfing. Coming from a surf city where women were not welcome in the lineup, it took a friend flaking on her to send her on the adventure that would change the trajectory of…
 
My very first guest is Aurélie Madec, a born storyteller with a divine accent. Aurélie is a teacher, surfer, and mother, who sculpted her career and life around her passion for surfing. In our conversation, she shares many pieces of her life, from her pioneering grandmother, having to save pocket money for her first board, traveling the whole world…
 
Join host Laura Day's weekly newsletter here: Confessionsofasurflady.com/join What kind of boundaries have you created to keep surfing fun for you? Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, …
 
Join Laura Day's newsletter here. Purchase Kim's book My Grandma Surfs Better Than You: A woman's guide to catching more waves on Amazon here. In this edition of Confessions of a Surf Legend, you'll meet Kim 'Danger Woman' Hamrock, World Champion Surfer, artist, musician, author, mother of 3, and grandmother of 2. Listen in to meet the Grandma of t…
 
Join Laura Day's newsletter here. Purchase Kim's book My Grandma Surfs Better Than You: A woman's guide to catching more waves on Amazon here. In this edition of Confessions of a Surf Legend, you'll meet Kim 'Danger Woman' Hamrock, World Champion Surfer, artist, musician, author, mother of 3, and grandmother of 2. Listen in to meet the Grandma of t…
 
On this episode of Froth Talks, you'll meet Chantae Reden of The Salt Sirens: A website for female freedivers, scuba divers, surfers, kitesurfers, and women interested in living an ocean-based lifestyle. Tune in to hang out with Host Laura Day and Chantae Reden! We'll froth out on: Chantae's adventurous life, living, and surfing in Suva, Fiji The S…
 
How has age influenced your experience as a female surfer? Risa Mara Machuca picked up surfing as an LA native "later in life." After moving to Sayulita, Mexico, and spending more time in the water, Risa found herself competing in local surf competitions. Tune in to this episode to meet Risa Mara Machuca and hear about the amazing achievements she'…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect Confessions of a Surf lady is The first Women's Surfing Podcast. Join me on this impromptu episode about dea…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect Confessions of a Surf lady is The first Women's Surfing Podcast. Episode Summary Coming Soon Episode Resourc…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect Watch Flick's Film Skin Deep on Vimeo here. Surfing Nude and Embracing Vulnerability w/ Flick Palmateer: Mee…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect How have you used surfing to help you through a breakup? Breakups, as well as big transitions in life, are n…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect It's been a whirlwind, the last few months. Coping with quarantine while witnessing police brutality and rac…
 
Get 30% off at iaerasurf in your inbox 👉 iaerasurf.com/supportwith30off *Sale ends May 25, 2020 Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward! Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off In this e…
 
Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward! Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off In this episode: ep. 08, part…
 
Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward! Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off In this episode: ep. 08, part…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect How the world has changed In just one month! In this episode, we take the opportunity to discuss the topic w…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect What is the change you wish to see in surf culture? Let's be upfront about it - We are here to change the fa…
 
What intimidates you most about learning how to surf? Whether you're a seasoned pro or you just bought your first board today (congratulations!), I know you can relate to this! Learning anything new comes with challenges especially learning how to surf. There are so many variables to deal with: the weather, the waves, the swell, the board your ridi…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect Have you ever felt self-doubt in the lineup? In this bonus episode, we cover a few resources on how to get i…
 
🏄🏽‍♀️ SUPPORT THE SHOW when you shop at iaerasurf.com Take 10% OFF Women's Surfwear 👉 Use code PODCAST10 at iaerasurf.com Connect with Us: Follow @confessionsofasurflady Follow @iaerasurf Join the conversation 👉 podcast.iaerasurf.com/connect What makes you feel excluded in surf culture? For this episode, we asked you to confess: “What makes you fee…
 
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