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Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |
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28 - Fitness - Top Ten n00b Fitness Mistakes
Manage episode 210599659 series 2363065
Ready to hit start and commence your fitness adventure? Coach Austin has his top ten mistakes that fitness n00bs make - so that you can avoid them all and get on with leveling up!
We love hearing from our listenrs - let Coach Austin know how you get on at austin@coachingforgeeks.com----more----
Join the Awesome Coaching for Geeks Facebook Community
Subscribe and leave us a 5 star review on iTunes
https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2
Check out Rami the Gutsy Geek's Dating Course - Level Up Your Dating!
http://www.gutsygeek.com/levelup-coaching-for-geeks/
Vist the all-new Coaching for Geeks blog for more fitness from Coach Austin
http://coachingforgeeks.com/blog
And take a look at Coach Austin's Gym - Hyper Strength & Conditioning
https://hyperleveltraining.com/
And don't forget to keep on being awesome!
108 επεισόδια
Manage episode 210599659 series 2363065
Ready to hit start and commence your fitness adventure? Coach Austin has his top ten mistakes that fitness n00bs make - so that you can avoid them all and get on with leveling up!
We love hearing from our listenrs - let Coach Austin know how you get on at austin@coachingforgeeks.com----more----
Join the Awesome Coaching for Geeks Facebook Community
Subscribe and leave us a 5 star review on iTunes
https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2
Check out Rami the Gutsy Geek's Dating Course - Level Up Your Dating!
http://www.gutsygeek.com/levelup-coaching-for-geeks/
Vist the all-new Coaching for Geeks blog for more fitness from Coach Austin
http://coachingforgeeks.com/blog
And take a look at Coach Austin's Gym - Hyper Strength & Conditioning
https://hyperleveltraining.com/
And don't forget to keep on being awesome!
108 επεισόδια
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