How to Light Up This Season, Your Season

Coaching, Cocktails, & Conversations

Το περιεχόμενο παρέχεται από το Lolita E. Walker. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lolita E. Walker ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 27:33

MP3•Αρχική οθόνη επεισοδίου

In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! Grab your CC&C notebook and let's get into it.

In this episode:

Minute 0.07: Welcome to CC&C
Minute 0.50: Episode Overview - 10 strategies to LIGHT YOUR LIFE UP!
Minute 3.00: Arrange the Coals: Planning
Minute 5.16: Light the Grill: Take Action and Implement Plans
Minute 7.38: Wait for the Coals to Turn White: Patience then Persistence
Minute 9.34: Placing the Grates: The Setup of Boundaries
Minute 13.59: Strategic Placement of Food: Adapatability
Minute 17.35: Covering of Food: Balancing risk, safety and Mindset
Minute 19.28: Flipping Your Food: Adjusting Your Strategy
Minute 21.58: Self Assessment: Evaluation
Minute 23.23: Plating Your Food: Celebrating You
Minute 25.23: Cooling Down: Reflection
Minute 26.06: Thanks so much and let's stay connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

25 επεισόδια

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Lolita E Walker