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Clinical Insight-Shoulder Flossing by Kyle Boland
Manage episode 380773948 series 1143907
This is a simple move to help out your shoulder and getting more motion in your entire arm while working the muscle and nerve tissue from your hand to your neck. This is a great place to start if you've had tightness or dull pain through your shoulder or down your arm.
#complicatedsimple
LINK: https://youtu.be/FCRv8EyvDtA
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support284 επεισόδια
Manage episode 380773948 series 1143907
This is a simple move to help out your shoulder and getting more motion in your entire arm while working the muscle and nerve tissue from your hand to your neck. This is a great place to start if you've had tightness or dull pain through your shoulder or down your arm.
#complicatedsimple
LINK: https://youtu.be/FCRv8EyvDtA
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support284 επεισόδια
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