))
84. 5 Ways to Romanticize Your Life
Manage episode 356184292 series 3364486
Το περιεχόμενο παρέχεται από το Kiah Twisselman Burchett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kiah Twisselman Burchett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As a dreamer, I tend to get caught up in the future, dreaming of big bold audacious dreams for my life. It’s great, but constantly living in the future has a tendency to steal my attention from being present in the moment. Aware of that pitfall, one of my guideposts for this year has been to romanticize my life. Not the one I’m creating for myself in the future, but the one I’m living in right here and now.
The 5 Ways to Romanticize Your Life are:
- Reflect back on the growth you’ve already experienced to root yourself in gratitude for where you are.
- Taking an intentional moment to tune into all five senses: smell, touch, sight, taste, sound
- Create a meaningful and nostalgic playlist that represents your life in this season
- Capture memories and make mini documentaries
- Asking yourself in real time, “What am I going to miss about this season one day when it’s over?”
Resources & Links:
- The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy [affiliate link]
- Learn more about advertising on the Climbing with Coach Kiah podcast
- Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
- Sign up for myemail newsletter!
- FREE Habit Tracker
- Check out the Backroad Cowgirls site!
- Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
- Let’s hang out on social media and keep the conversation going! Connect with me onInstagram andFacebook.
Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Find the complete show notes here: https://www.coachkiah.com/blog/5-ways-to-romanticize-your-life
118 επεισόδια
Μοίρασέ το
