94: Stock Your Freezer For Your Future Self

Clean Food Dirty Girl

Το περιεχόμενο παρέχεται από το Molly Patrick. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Molly Patrick ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 19:34

M4A•Αρχική οθόνη επεισοδίου

Whether you’re having a busy week, just returned from vacation, or have a family emergency, having a freezer stocked with various plant-based foods can help you stay on track in a pinch.

I am deep in the grieving process as my sister recently passed, and being able to reach into the freezer and make healthy food quickly has been my saving grace this week.

I share a few tips on how to find the best freezer-friendly recipes in Plant Fueled Life and a clever hack on incorporating making more during your regular batching days.

Show Notes

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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#Fitness #Molly Patrick