Believing Your Body; Healing from Betrayal & Abuse

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Join Amie today as she shares an episode from her Empowered Divorce Podcast where she talks about the importance of healing from betrayal by BELIEVING your body.

Your body's memory is an integral part of trauma that goes way beyond the cognitive part of your brain. The body holds so much memory and it influences your physical health, emotional wellbeing, and behavior. Acknowledging and addressing this aspect of trauma is vital to your overall healing. Trauma isn't just a psychological issue. It's a physiological one as well. To truly heal, it is essential to address the impact that trauma has on the body and allow for that integration of mind and body in the recovery journey.

To hear other episodes from Amie about Believing In You subscribe to The Empowered Divorce Podcast:

Believing Your Lived Experience

Believing In YOU; Sitting with Cognitive Dissonance

Want to learn more about Amie's Signature Coaching Program? Click HERE or go to chooserecoverservices.com

Referenced in this episode:

The Body Keeps the Score by Bessel Van Der Kolk

Information on gaslighting with Sarah Morales

More from Choose Recovery Services

⁠Choose Healing⁠ - Betrayal Trauma Support for Women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma, and is free for the first 6 weeks.

⁠Healing Hearts⁠ - This 15-week couples course is a comprehensive program designed for early-recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction.

⁠Help Her Heal for Men⁠ - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

⁠⁠Empowerment After Betrayal for Men⁠⁠ - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

⁠Choose 90 for Men⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

⁠Choose 180 for Men⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠

⁠Choose 360 for Men⁠ - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie.

⁠Road to Recovery⁠ - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

⁠Choosing to Stay Webinar⁠ - Hali Roderick teaches this free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠

⁠Should I Stay or Should I Go?⁠ - Amie Woolsey hosts this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

⁠Empowered Divorce Q&A⁠ - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠

Connect with us on Social Media:

⁠Alana Gordon⁠ - MFTIntern, CCPS-C

⁠Amie Woolsey⁠ - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee

⁠Choose Recovery Services⁠