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Baring It All: An Unfiltered Conversation with Rose Oates and Chrystal Russell
Manage episode 414599365 series 3549411
Το περιεχόμενο παρέχεται από το Belle Verdiglione. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Belle Verdiglione ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
TW: This conversation is raw, real and unfiltered.
Today, I chat with the incredible Rose Oates and Chrystal Russell, two powerhouses who are all about authenticity, self-love, and breaking down societal labels. From their passion project podcast to navigating the challenges of sisterhood, manifesting dreams, and embracing body acceptance, this candid conversation is a treasure trove of wisdom and empowerment.
In this episode we cover:
- Rose, a mother of four, wife, and interior stylist, values individuality. Chrystal, a business owner, is passionate about manifesting dreams and goals.
- Rose and Chrystal talk about the "Baring It All" podcast and how they use this platform to celebrate motherhood and the raw truths of life.
- The duo explores the wounds of sisterhood, competition, and the essence of mutual support among women.
- Both share personal experiences, from manifesting relationships to building dream homes.
- Rose opens up about her journey to body acceptance, highlighting the importance of self-love and compassion. The conversation delves into societal norms, body positivity, and self-compassion.
- The need for trigger warnings, emphasising the prevalence of sensitive issues like suicide and sexual assault in daily life.
- The significance of discussing mental health, motherhood, and personal struggles openly.
- Photography emerges as a powerful medium capturing both joyous and challenging life moments. They discuss exposure therapy's role in fostering body acceptance.
- An introduction to "human design," a system categorising personality traits, is explored.
Resources and links mentioned in this episode:
- LAST CHANCE TO JOIN CAMERA QUEENS: https://www.cameraqueens.com/
- Ways to work with Belle: belleverdiglione.com.au
- Baring It All Podcast Instagram: https://www.instagram.com/baringitall_thepodcast/
- Rose Oates Instagram: https://www.instagram.com/roseoates_/
- Chrystal Russell's Instagram: https://www.instagram.com/chrystalrussell_?igsh=MXZubXJ4c2lwc2Viaw==
- Human Design: https://www.mybodygraph.com/
🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙
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