Turn Self Sabotage Into Self Improvement with Dr. Karyn Gordon

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Today we welcome Dr. Karyn Gordon to uncover the secrets behind unconscious behaviors and self-sabotage. Dr. Gordon shares her groundbreaking three-chair framework and the pivotal role of emotional intelligence in personal and professional growth. Whether you're an aspiring leader, entrepreneur, or anyone looking to break free from invisible barriers, this episode is your key to transformation.

In this episode, you'll learn:

🔑 The Unconscious Mind's Role: Did you know that 80 to 90% of our behaviors are unconscious, steering our decisions in business, personal relationships, and self-care without our active awareness? This highlights the importance of shrinking the gap between our conscious and unconscious mind to mitigate self-sabotage and make more informed decisions.

🔑 The Three-Chair Framework: Through Dr. Gordon's innovative framework detailed in her book, you'll learn which 'chair' they currently sit in—each representing different stages or attitudes in leadership and personal growth. This simple yet powerful tool offers a lens through which individuals can assess and navigate their development journey, applying it across various aspects of life, including entrepreneurship, relationships, and team management.

🔑 Emotional Intelligence and Self-Awareness: Emotional intelligence and self-awareness are essential in leadership. I highly recommend people do a regular self-assessment using tools like the EQ leadership scorecard to measure and enhance emotional intelligence.

Learn more about Dr. Gordon and her work at - https://dkleadership.org/