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Sleep and Alzheimer's, Unlocking the Connection
Manage episode 438153210 series 3457231
Το περιεχόμενο παρέχεται από το Anne Fraser. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anne Fraser ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Bringing Hope to Alzheimer's, we dive deep into the critical connection between sleep and Alzheimer's disease.
Join host Anne Fraser as she sits down with Dr. Anne Morgan, a leading expert in cognitive health, to explore how poor sleep can contribute to the development of Alzheimer's and other cognitive issues. Learn about the essential role of sleep stages, the impact of amyloid buildup on the brain, and the importance of maintaining proper sleep hygiene.
Discover natural remedies and practical tips for improving your sleep quality, including the benefits of magnesium supplements, the effects of alcohol on sleep, and the dangers of sleep apnea. Whether you’re looking to protect your brain health or support a loved one, this episode provides valuable insights on how better sleep can help unlock the path to cognitive wellness.
Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.
With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.
In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by The Rob Ellerman Team and ReeceNichols. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
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