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Episode 45- Why You Struggle With Change & Accepting Newness
Manage episode 340902787 series 3273569
Το περιεχόμενο παρέχεται από το Dr. Brianna Diorio. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Brianna Diorio ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In episode 45 of the podcast (my favorite episode I have recorded to date) I am talking all things change, resistance and acceptance!
I discuss some main reasons why you struggle with change in general, why you need to have “seasons” of emptiness and loneliness in your life to create newness, and how resistance plays a role in struggling with change.
I close out the show by giving 4 tips on how you can actually embrace change, accept newness in your life and create a new life!
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