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Episode 41: What Your Emotions Are Trying To Communicate
Manage episode 447608593 series 3569788
Το περιεχόμενο παρέχεται από το Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
You are missing out on this #1 tool to help you access your next level of success and you might not even realize it...
What is that tool you might ask? it's your emotions
Your emotions are a very POWERFUL tool to help you access your next level of success...yet most of us don't use it
Not because we don't want to, but because most of us grew up learning that emotions are a weakness
So what do we do? Well if you're like most of the clients I help, you have learned coping behaviors to deal with the discomfort and vulnerability that comes with feeling those negative emotions
❌Staying busy so you don't have to think or feel the emotions
❌Blaming others for your current situations
❌Deflecting by pretending you don't care and aren't affected
But what if I told you that this is the very thing that is inhibiting your next level of success and not only that...but it's the #1 reason why you might be feeling so exhausted and burnt out 🥵
On today's episode I cover with you what your emotions are trying to communicate to you and why listening to that will help you access your next level of success, happiness, energy, and fulfillment
By the time you finish listening you will have learned:
✅What emotions are trying to communicate about your subconscious limiting beliefs
✅The negative effects of continuing to ignore your emotions
✅Why most of us do not have a strong emotional IQ and comfortability with our emotions
Ready to understand what your emotions are communicating to you on a deeper level? Book A Free Strategy Call where we will dive deep into what your emotions are trying to communicate to you of the subconscious limiting beliefs you might have
Have a question that you want answered on the show? Send us a text!
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