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Relinquishing Control (aka a mental health plan to deal with the last half of 2024)
Manage episode 430712191 series 2446682
If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone.
In the interests of being able to cope for the next while, on this episode Osher has a bit of a mental health plan for keeping our heads level.
And it’s got to do with control.
During this conversation Osher mentions Man’s Search For Meaning by Viktor Frankl.
To get on the newsletter, find the link at oshergunsberg.com
Hosted on Acast. See acast.com/privacy for more information.
1020 επεισόδια
Manage episode 430712191 series 2446682
If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone.
In the interests of being able to cope for the next while, on this episode Osher has a bit of a mental health plan for keeping our heads level.
And it’s got to do with control.
During this conversation Osher mentions Man’s Search For Meaning by Viktor Frankl.
To get on the newsletter, find the link at oshergunsberg.com
Hosted on Acast. See acast.com/privacy for more information.
1020 επεισόδια
Alle episoder
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