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BR #69 THE ART OF FOCUS
Manage episode 437152517 series 3596411
Το περιεχόμενο παρέχεται από το Eleonora Gendelman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Eleonora Gendelman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
#BR EP. 69 - THE ART OF FOCUS
In this episode, I dive into the transformative power of focus and how your thoughts shape your reality.
Explore how intentional focus can rewire your brain, attract opportunities, and create the life you truly desire.
Discover practical strategies to harness the incredible power of focus to manifest your goals.
Whether you're looking to improve your relationships, career, or personal growth, this episode offers actionable insights to help you align your thoughts, emotions, and actions with your dreams.
#BR EP. 69 - THE ART OF FOCUS // SELF ENQUIRY
1. What specific steps can you take to intentionally shift your focus towards what you want, rather than what you fear?
2. How does your environment—both physical and social—affect your ability to stay focused on your goals?
3. How can you incorporate self-care practices into your daily routine to strengthen your focus and support your overall well-being?
FEATURED ON THE SHOW
BR #70 MEDITATION - THE ART OF FOCUS
MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
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