Releasing Childhood Trauma: A Path to Emotional Freedom
Manage episode 448968651 series 3611591
In this episode, Tammy guides a guest through an intense healing journey focused on releasing deep-rooted emotional pain from her past, especially centered around childhood experiences with her mother. The episode delves into how unresolved trauma from early relationships can profoundly impact our sense of self and emotional well-being. Tammy skillfully leads the guest through a process of reparenting her inner child, helping her extend compassion, forgiveness, and understanding to both her younger self and her mother’s younger self. This empathetic process allows the guest to see her pain from a new perspective, shedding heavy emotions she’s carried for years.
Listeners witness a deeply transformative experience as the guest visualizes and releases her past pain, replacing it with feelings of safety, love, and peace. By the end of the session, she describes feeling emotionally drained yet lighter, freed from old, stagnant energy. Through Tammy’s unique approach, the episode showcases the profound impact of confronting and healing past trauma, showing that even the heaviest memories can be neutralized and released, paving the way for a healthier, more peaceful life.
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