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How Acne Changed My Lifestyle - episode 3
Manage episode 341270482 series 3390910
Το περιεχόμενο παρέχεται από το BalancingClaire. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον BalancingClaire ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Breaking out with acne ultimately kick started my health journey. I was forced to changed the way I was eating and treating my body in order to see some change in my skin. I went through all the ups and downs of struggling with cystic acne and eventually reached a time in life where I could not take it anymore and knew I needed to make some drastic changes to my lifestyle in order to see some results. I am so proud to say, almost 6 years later, that I have kept my acne away and the whole process has made me a way healthier person. Fixing your diet solely through nutrition is very difficult but is also very rewarding. Listen here about my journey with acne and the steps I took along the way to cure my skin from the inside out.
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