Conversation with Patrick Ocheni

Becoming My Stronger Me

Join me as Patrick Ocheni reflects on his journey to becoming a seasoned Body Transformation Strategist and Personal Trainer with a career that spans over two decades. He's not only a college graduate from the University of Maryland, College Park, with a Bachelor of Science degree in Electrical Engineering but also an accomplished author of the book 'How to Get a Flat Stomach.'

Patrick is the inventor of the 'SHIFFT 12 Weeks Body Transformation System,' a program that has helped hundreds of men and women lose weight, get into better shape, and reclaim their health. His expertise and dedication have earned him numerous accolades, including winning the prestigious 2011 Gold's Gym '12 Weeks Get Fit Challenge' and being named a 'Top Personal Trainer' at Gold's Gym multiple times between 2010 and 2019.

As the founder of BodyByPatrick Personal Training, Patrick has established a reputable presence in the fitness industry. His former certifications include the National Council on Strength & Fitness (NCSF) and CrossFit Level 1, underscoring his commitment to professional growth and excellence.

Beyond his professional achievements, Patrick is also a devoted husband and proud dad to three AWESOME kids, balancing his personal life with a thriving career.
Connect with Patrick
Website: https://bodybypatrick.com/
Facebook: https://www.facebook.com/BodyByPatrick
IG: https://www.instagram.com/bodybypatrick/
Email: [e-mail]

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