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Why do I train and challenge myself daily?
Manage episode 269989508 series 2778894
Το περιεχόμενο παρέχεται από το JP Guidry. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον JP Guidry ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
why do I train and challenge myself?
I will never be a professional powerlifter but I still pursue strength.
I will never be a professional long drive competitor but I still pursue speed, power, and distance.
I will never be a bodybuilder but I still pursue muscular development.
I will never be a pro golfer but I still work to better my game.
I will never be a pro athlete at any sport but I still throw, kick, crawl, sprint, jump, and explore movement on a regular basis.
WHY?
Because at 37 if I don't I will slowly start losing those abilities.
As a father, I don't want any limitations of what I can physically do with my kids
As a man, I want to be able to lift, push, pull and carry heavy things without issue
As a golfer, I still want to compete and play as much as I want without issue
As someone, who struggles with mental health these pursuits are a big part of my therapy.
I want to be able to do the things at 47, 57, 67, 77 and beyond that, I can do now if not better.
IF YOU ARENT CONSTANTLY CHALLENGING YOURSELF YOU ARE GOING BACKWARDS.
BUT DONT FORGET IT IS NEVER TOO LATE TO START?
DO YOU NEED HELP, GUIDANCE, ACCOUNTABILITY, KNOWLEDGE THEN I CAN HELP.
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