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Don’t Set Yourself on Fire to Keep Others Warm: You Have the Power to Change the Narrative
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Manage episode 450871870 series 3615893
Το περιεχόμενο παρέχεται από το Kimm Rogers. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kimm Rogers ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
#3 Episode Title: Don’t Set Yourself on Fire to Keep Others Warm
In this empowering episode, we dive into the paradox of seeking approval and the toll it takes on our well-being. It's all too easy to get swept up in the rush of being liked, whether through social media thumbs-up or other affirmations. But have you ever paused to consider the cost of constantly putting others' needs above your own?
Join us as we explore the journey from exhaustion and resentment to establishing healthy boundaries and recognizing self-worth. Discover how real connections are built not on sacrifice, but on mutual respect and care for each other's boundaries. Learn the art of balancing caring for others with essential self-care, ensuring your relationships are nurtured without compromising your own well-being.
So, ask yourself: Are you ready to finally extinguish the fire? Tune in to find your path to maintaining healthy relationships while staying true to yourself. Take the first step today, set an intention that aligns with your true self and embrace your worth wholeheartedly.
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