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Ep. 17 | Pandemic Producivity | Interview w. Lauren Leavell
Manage episode 336272376 series 3114800
Το περιεχόμενο παρέχεται από το Barre Variations. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Barre Variations ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Michelle shares her experiences of sheltering in place with an infant and her love/hate relationship with phrases like “shelter in place,” “the new normal,” and “quarantine.” Learning to do everything with one hand while snuggling with her baby with the other, Michelle acknowledges that her to-do lists needed to be simplified - and that’s OK! In June Michelle will be hosting live stream talk backs for current and former members of the Barre Variations Training programs. She will also be speaking at the Brink virtual conference. All the details for events can be found in the show notes.
Later she interviews Lauren Leavell, a Philadelphia-based motivational coach. Lauren is a NASM certified personal trainer, a personal finance geek, and mediation leader. They discuss their mutual love of all things Philadelphia and then get into a nitty-gritty discussion about making choices about your future. Can you remake your future and career into something you truly want it to be? Can you make money while doing so and handle your student debt? It’s honest, fun, and will leave you with lots of questions to ponder. Take a listen!
SHOW NOTES:
COMMUNITY QUESTION: “What things have you been doing, not doing, reading, eating to support yourself during quarantine?”
Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall
MORE ON:
Lauren Leavell
Social: @laurenleavellfitness
Website: www.laurenleavellfitness.com
PODCAST SPONSORS:
More Info on Brink:
https://hopin.to/events/brink2020?ref=3313a801cd97
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message36 επεισόδια
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