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The Biggest Factor When Returning From Injury
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on November 07, 2024 06:09 (). Last successful fetch was on February 26, 2024 19:54 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 242041829 series 2356082
The Biggest Factor When Returning From Injury
Dr. Eric May
In today's podcast we talk about one of the most important, but under appreciated, ways of returning from an injury; Strength Training. If you want to get back more quickly, and keep an injury from recurring, it's imperative that you incorporate resistance training.
https://backontracktherapy.com
Strength Training Programming
Running Assessments and Programming
Sports Medicine Rehab
28 επεισόδια
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on November 07, 2024 06:09 (). Last successful fetch was on February 26, 2024 19:54 ()
Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 242041829 series 2356082
The Biggest Factor When Returning From Injury
Dr. Eric May
In today's podcast we talk about one of the most important, but under appreciated, ways of returning from an injury; Strength Training. If you want to get back more quickly, and keep an injury from recurring, it's imperative that you incorporate resistance training.
https://backontracktherapy.com
Strength Training Programming
Running Assessments and Programming
Sports Medicine Rehab
28 επεισόδια
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