#141 How Communication Can Be A Tool To Heal With Neha Sangwan

Ayurvedic Healing & Beyond

Το περιεχόμενο παρέχεται από το Dr Vignesh Devraj. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr Vignesh Devraj ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 1:03:49

MP3•Αρχική οθόνη επεισοδίου

In this episode, Dr Vignesh Devraj Interviews Dr Neha Sangwan, M.D., the author of the book Talk Rx - Five steps to honest conversations that create connection, health, and happiness.

The topics discussed in this interview are

5 questions that can reveal many hidden feelings that lead to stress
How to listen to your body
Why it's important to have uncomfortable conversations
Awareness Prescription

For more information about Dr Neha Sangwan

www.doctorneha.com

Instagram - @doctorneha

Neha Sangwan, M.D. (@doctorneha) • Instagram photos and videos

LinkedIn - Neha Sangwan, M.D.

Neha Sangwan, M.D. - CEO & Founder - Intuitive Intelligence Inc. | LinkedIn

Facebook -Neha Sangwan, M.D.

Youtube - Doctor Neha - YouTube

Twitter - @doctorneha

More Details about her book Talk Rx

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

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169 επεισόδια

#Fitness #Alternative Health #Dr Vignesh Devraj