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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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Self-Care for Childhood Trauma Survivors and Single parenting with Erin Hearts
Manage episode 352336137 series 3399767
Το περιεχόμενο παρέχεται από το Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Erin and I talked about:
- Sexual childhood trauma and how it is an effect of emotional neglect at home
- Narcissistic partners and why we attract emotionally unavailable partners in life
- Intergenerational patterns and parents' traumas
- How motherhood can invite us to awaken from our unconscious patterns
- Single parenthood and challenges of being a mom and healing our childhood traumas
- Self-love deficit and how we try to fill it with external things and people
- How self-care for childhood trauma survivors is different and why
- Tools and things to consider to add to your self-care toolkit
- When Erin wishes most for her son and where she is at with her healing.
Erin Hearts
https://www.instagram.com/iheartserin/?hl=en
https://podcasts.apple.com/podcast/id1597600839
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Learning to heal and grow alongside you,
Nurzhan
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