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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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How to celebrate the holidays without loosing sense of who you are?
Manage episode 348670733 series 3399767
Το περιεχόμενο παρέχεται από το Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On this episode:
- I share my story of what happened with my mother-in-law and how I had to take a stand for myself and my needs
- I talk about the generational gap between old and modern way of celebrating holidays and roles we play as daughter-in-laws
- I talk about the importance of inserting ourselves in creation of family traditions and holidays
- I share my patterns that came up for me and how I moved through this uncomfortable feelings
I would love to hear from you!
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Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home.
Eager to know and grow alongside you,
Nurzhan
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