026: Can't Move On? Then Let Go of the Past

Art of the Unknown | Spirituality, Healing & Mental Health

Το περιεχόμενο παρέχεται από το Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

7+ y ago 34:42

MP3•Αρχική οθόνη επεισοδίου

Is this episode, I end up answering my own question of “letting go of what?”. I realized that the thing that I needed to let go of wasn’t just what happened in the past, but of how I related to the past. My year spent living in Portland, OR was a bitter/sweet experience. I found that I was still holding onto the pain that I experienced there because a part of me didn’t believe that there was another option. In this episode, I briefly tell the story of my time in Portland while dissecting the layers of my hurt while there. I can finally speak about this aspect of my past because I am confident that I am ready to let go of any and all traces of pain that I experienced while I was there. I find that wanting to move on from something is enough to actually do it. This episode is symbolic of me cutting all emotional ties to that particular time of my life. I am proud to say that I am ready and willing to let go, which is very fitting because it is also my last day being 26.

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#Religion #Personal Development #Philosophy #Spiritual Journey #Spiritual Growth #Personal Growth #Self-Improvement #Fitness #Podcasting Education #Mental Health #Sarah Kreuz #Spiritual Beings #Self Help #Healing #Shamanic Journey #Meditation #Lets #Higher Self #Spiritual Awakening