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Beating Those Ugly Plateaus.
Manage episode 374910626 series 3333053
"You tell yourself that tomorrow, or on Monday, or after the guests staying at your house leave, you will resume all those healthy habits that you thought you couldn't live without; but tomorrow, Monday, and your family's departure are no longer visible in the rearview mirror, and still, your blender remains forlorn, your kale now yellow, the cover of that little brown notebook untouched."
If you've ever found yourself in a slump, today's episode is for you! Joanne discusses getting back on track while establishing (or re-establishing) good habits. Plus, "Parting Thoughts."
Book Signing Info & Tickets (Pygmalion 2023)
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
TikTok
69 επεισόδια
Manage episode 374910626 series 3333053
"You tell yourself that tomorrow, or on Monday, or after the guests staying at your house leave, you will resume all those healthy habits that you thought you couldn't live without; but tomorrow, Monday, and your family's departure are no longer visible in the rearview mirror, and still, your blender remains forlorn, your kale now yellow, the cover of that little brown notebook untouched."
If you've ever found yourself in a slump, today's episode is for you! Joanne discusses getting back on track while establishing (or re-establishing) good habits. Plus, "Parting Thoughts."
Book Signing Info & Tickets (Pygmalion 2023)
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
TikTok
69 επεισόδια
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