))
Many Happy Miles: When Bad Injuries Happen
Manage episode 448568793 series 2938377
Το περιεχόμενο παρέχεται από το Sarah Bowen Shea and Another Mother Runner. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sarah Bowen Shea and Another Mother Runner ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week, the co-hosts dive into the tough reality of traumatic injuries in running, and the emotional and physical hurdles that come with being sidelined. Listen as two members of the Another Mother Runner community share their stories behind the injuries and how they’re healing.
- First, Coach Jenn Harrison—a triathlete and AMR Heart + Sole and Triathlon coach—recounts how she tore her hamstring during a trail run, which required surgery and a long recovery. Jenn shares the intense moments of her rescue, her surgery, and the resilience she’s cultivating to stay positive through healing.
- Next, BAMRbassador Lorinda Donaldson shares how she’s healing (and managing!) after a fall from her bike left her with fractures resulting in limited use of both arms—and an uncertain timeline for returning to running.
Tune in for powerful lessons in strength, perspective, and hope for anyone overcoming setbacks.
Grab your free, limited-time I Run Things sticker here.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Insoles for all your active pursuits:
Use code AMR15 for 15% discount at Currex.com
Let the gratitude flow: Visit BetterHelp.com/amr
for 10% off your first month
Learn more about your ad choices. Visit megaphone.fm/adchoices
935 επεισόδια
Μοίρασέ το
