Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Can't Sleep? We Got Answers! with Devin Burke
Manage episode 348193885 series 2640984
If you can't sleep, join the 40+ million people who struggle with it—including me!
I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!
Links:
https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth
https://glnk.io/182l/niro-feliciano
Discount code: CE-NIRO
154 επεισόδια
Manage episode 348193885 series 2640984
If you can't sleep, join the 40+ million people who struggle with it—including me!
I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!
Links:
https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth
https://glnk.io/182l/niro-feliciano
Discount code: CE-NIRO
154 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.