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(#64) My EASY 3-Step Healing Process
Manage episode 417222700 series 3331075
Το περιεχόμενο παρέχεται από το Anna Hastie. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Hastie ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As you may have heard in previous episodes #62 & #63 of my Experience in Silence in Bali, I am sharing with you the 3 step healing process I followed to help me release, clear, and be free of the emotions and feelings from past experiences.
This is an easy 3-step process that you can do anywhere and any time you are ready to receive healing.
Grab yourself a pen and paper to take notes as I explain what to do from start to finish.
In particular step 2 is a brief summary of a meditation that I lead my clients through and I did for myself. You can change, alter, and tailor this whole process for yourself and needs.
If you are wanting to be guided by me through this process, feel free to jump into either options:
🌿 90-min business mindset coaching session
this is a great process to release past experiences, emotions and heal relationships that may actually be holding you back from feeling more confident and ready to take action.
Or
🌱 1:1 60 mins Sound Bath Online Energy Healing
Not in business, but ready to let go of some old baggage, feel clear and free.
🌸 A little caveat: I trust that you are an intelligent being who can make a good decision as to whether or not this process is right for you at this moment in your life.
If you are currently seeking counselling or therapy for any forms of trauma, please do this process under guidance or support.
If you do this and something comes up afterwards, know that healing is occurring and things need to settle and rest in your body and energy. Give yourself space and time.
However, Please reach out or seek assistance from a therapist.
📆FREE Business Mindset Subliminal Meditation📆
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Website: annahastie.com
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I acknowledge & pay my respects to the Traditional owners, the Yawuru People of the land and waters of Rubibi (Broome) where this Podcast is recorded, and all Aboriginal Elders, past, present & emerging.
Podcast Produced by Livvi Music Media
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