High Velocity Healing: How Accelerated Resolution Therapy puts the Pedal to the Mental Metal
Manage episode 431622695 series 3455794
Welcome to the fast lane of trauma recovery, where we're not just talking about any old therapy—we're spotlighting Accelerated Resolution Therapy (ART), and believe me, it's as revolutionary as it sounds. Picture a therapy that's the Tesla of mental health: sleek, speedy, and effective, cutting through the noise without dragging you through the mud of your past again and again. ART is changing the game, and your hosts Erin and Cinnamon are ready to break it all down for you.
Today's episode isn't just another therapy session; it's a revelation. We're ripping the lid off ART, the brainchild of some clever minds who looked at traditional EMDR and said, "Let's crank this up a notch." It’s therapy with the speed dial turned up—helping folks deal with their skeletons faster than you can down a shot of espresso.
But here’s the kicker: it’s not just about speed. It’s about efficiency. ART works through something called bilateral stimulation—sounds fancy, right? Well, it’s a game changer for anyone from first responders to your average Joe who’s tired of being bogged down by old traumas. And the best part? It does all this without you having to talk your head off about every little detail of your past. It’s like therapy for people who hate therapy.
And because Erin and Cinnamon aren’t just about talking the talk, they’ve woven this magic into their new gig, Copper Warrior. It's a 12-week intensive coaching program that’s more like boot camp for your brain, and it’s designed to not just manage trauma but kick its ass out of your life.
So, if you’re tired of the same old slow-as-molasses therapy sessions, tune in. These ladies are about to take you on a wild ride through the fast lanes of mental health recovery, proving once and for all that healing doesn’t have to be a drag. Get ready to have your mind blown, your trauma tackled, and maybe even crack a smile. Because, as always, we’re keeping it real and having a hell of a good time doing it.
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DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
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