Curious Run || Discover Running

Advanced Endurance Coaching

Το περιεχόμενο παρέχεται από το Heiko Stribl. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Heiko Stribl ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 16:47

MP3•Αρχική οθόνη επεισοδίου

Curiosity is developed by increasing yourself awareness. Means you know your strengths your weaknesses. Whilst you may know many things about running training marathons, you don’t know everything.

There is a great book called Miracle Skill of Curiosity (Maxwell) John Calvin Maxwell is an American author, speaker, and pastor who has written many books, primarily focusing on leadership. His books have sold millions of copies,

And to sum it up he writes about curiosity Driving. And they all relate to:

· humility,

· Teachableness

· Approachableness

Shownotes.

What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

More about your HOST.

Train your BRAIN become a better runner.

242 επεισόδια

#Fitness #Heiko Stribl