We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Το περιεχόμενο παρέχεται από το Alex Partridge. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex Partridge ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Player FM - Εφαρμογή podcast
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))
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Manage episode 410110889 series 3496772
Το περιεχόμενο παρέχεται από το Alex Partridge. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex Partridge ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!
Expect to learn:
👉 The secret to a happy ADHD life
👉 RSD coping strategies
👉 3 foods that are TERRIBLE for ADHD
... and SO MUCH MORE!
Topics:
00:00 Trailer
01:19 Why did you want to be a Neuroscientist?
01:56 What is the secret to a happy ADHD life?
04:49 Do ADHDers have trouble asserting boundaries?
06:16 RSD explained and strategies to overcome it
13:20 Are ADHD people more emotional than neurotypicals
15:53 How to pamper the ADHD brain
24:09 What is Alexithymia?
27:08 A food that new research shows is GREAT for ADHD
31:34 What foods are good for ADHD
34:14 3 foods that are BAD for ADHD
37:49 Coffee: good or bad for ADHD?
39:55 Dr. Miguel's personal ADHD story
47:19 How does ADHD show up in your marriage?
51:10 Top tips for a successful ADHD relationship
54:58 ADHD item (headphones)
56:40 Washing machine of woes
58:56: Your most impulsive thing
Do you want £100 off when you join Dr. Miguel's course?
He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER
Dr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-course
Find Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
100 επεισόδια
Μοίρασέ το
Manage episode 410110889 series 3496772
Το περιεχόμενο παρέχεται από το Alex Partridge. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex Partridge ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!
Expect to learn:
👉 The secret to a happy ADHD life
👉 RSD coping strategies
👉 3 foods that are TERRIBLE for ADHD
... and SO MUCH MORE!
Topics:
00:00 Trailer
01:19 Why did you want to be a Neuroscientist?
01:56 What is the secret to a happy ADHD life?
04:49 Do ADHDers have trouble asserting boundaries?
06:16 RSD explained and strategies to overcome it
13:20 Are ADHD people more emotional than neurotypicals
15:53 How to pamper the ADHD brain
24:09 What is Alexithymia?
27:08 A food that new research shows is GREAT for ADHD
31:34 What foods are good for ADHD
34:14 3 foods that are BAD for ADHD
37:49 Coffee: good or bad for ADHD?
39:55 Dr. Miguel's personal ADHD story
47:19 How does ADHD show up in your marriage?
51:10 Top tips for a successful ADHD relationship
54:58 ADHD item (headphones)
56:40 Washing machine of woes
58:56: Your most impulsive thing
Do you want £100 off when you join Dr. Miguel's course?
He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER
Dr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-course
Find Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
100 επεισόδια
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Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.
Παρόμοιες με ADHD Chatter
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
