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Boundaries: How to Set Them & Stop People Pleasing
Manage episode 382283807 series 3451542
Are you feeling overwhelmed and burnt out?
In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:
- Identify your boundaries
- Communicate your boundaries to others
- Enforce your boundaries
By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful!
Learn more about your ad choices. Visit megaphone.fm/adchoices
202 επεισόδια
Manage episode 382283807 series 3451542
Are you feeling overwhelmed and burnt out?
In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:
- Identify your boundaries
- Communicate your boundaries to others
- Enforce your boundaries
By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful!
Learn more about your ad choices. Visit megaphone.fm/adchoices
202 επεισόδια
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