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130. Pride in Motion: Inclusive Fitness and Body-Positive Coaching (with Roy Belzer)
Manage episode 451987507 series 3338809
In previous episodes, we’ve delved into the complex relationship gay men often have with body image shaped by societal expectations and stereotypes that idealize a lean, muscular physique, leading many to experience feelings of inadequacy and self-consciousness about their appearance. According to the National Association of Anorexia Nervosa and Associated Disorders, gay and bisexual boys are significantly more likely to engage in harmful behaviors such as fasting, vomiting, or using laxatives and diet pills to control their weight.
In this episode, Roy Belzer, a body-positive fitness coach, joins us to share his personal journey with body image, discuss how he overcame disordered eating, and highlight the importance of inclusive fitness for the health and wellbeing of the LGBTQ+ community.
Related Episodes:
- Listen to Episode 32. Gay Men and Body Obsession
- Listen to Episode 82. Gay Gym Culture
- Listen to Episode 91. Fat and Fabulous: Embrace Body Positivity (with Matthew Simko)
Additional Resources:
Κεφάλαια
1. 130. Pride in Motion: Inclusive Fitness and Body-Positive Coaching (with Roy Belzer) (00:00:00)
2. [Ad] So Meta (00:11:00)
3. (Cont.) 130. Pride in Motion: Inclusive Fitness and Body-Positive Coaching (with Roy Belzer) (00:11:48)
139 επεισόδια
Manage episode 451987507 series 3338809
In previous episodes, we’ve delved into the complex relationship gay men often have with body image shaped by societal expectations and stereotypes that idealize a lean, muscular physique, leading many to experience feelings of inadequacy and self-consciousness about their appearance. According to the National Association of Anorexia Nervosa and Associated Disorders, gay and bisexual boys are significantly more likely to engage in harmful behaviors such as fasting, vomiting, or using laxatives and diet pills to control their weight.
In this episode, Roy Belzer, a body-positive fitness coach, joins us to share his personal journey with body image, discuss how he overcame disordered eating, and highlight the importance of inclusive fitness for the health and wellbeing of the LGBTQ+ community.
Related Episodes:
- Listen to Episode 32. Gay Men and Body Obsession
- Listen to Episode 82. Gay Gym Culture
- Listen to Episode 91. Fat and Fabulous: Embrace Body Positivity (with Matthew Simko)
Additional Resources:
Κεφάλαια
1. 130. Pride in Motion: Inclusive Fitness and Body-Positive Coaching (with Roy Belzer) (00:00:00)
2. [Ad] So Meta (00:11:00)
3. (Cont.) 130. Pride in Motion: Inclusive Fitness and Body-Positive Coaching (with Roy Belzer) (00:11:48)
139 επεισόδια
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